tag:blogger.com,1999:blog-17123133317314677862023-11-16T18:39:34.872+01:00Betův multimediální blokThe only time when I am living, is the time of training unit.Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.comBlogger105125tag:blogger.com,1999:blog-1712313331731467786.post-62355398582914218882011-10-23T18:51:00.000+02:002011-10-24T10:24:04.767+02:00http://www.janprochazka.eu/Every time you are moving, something gets broken. This time I am talking about my language skills. Sorry, but if you are still interested in my blog, you can find it here:<span style="font-size: large;"><b> <a href="http://www.janprochazka.eu/">www.janprochazka.eu</a></b></span>. I am going to write it in Czech, but sometimes I will also write in English (about biggest international events). The reason is that it took a lot of energy to write in English. I hope that I will update my blog more frequently this time...<br />Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com0tag:blogger.com,1999:blog-1712313331731467786.post-37262531958665249942011-09-01T21:34:00.001+02:002011-09-01T21:38:01.250+02:00WOC 2011 one good result, but...It is nearly two weeks since I drink Redbull with Whisky before banquet and was really pissed off by my performances in forest during WOC 2011.<br />
<br />
<b>Sprint 8th place</b><br />
But not all was going badly. I had really good start to Championship on the sprint. I was number eight pretty close to podium. My performance on the sprint was really good I had a good control and my running speed was OK. In the end I felt bit tired, but still this was my second best individual result on World Championship and I have to be satisfied!<br />
<a href="http://live.woc2011.fr/index.php?id=sprint">results</a><br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://www.kade.cz/MS2011/CZEsprint/slides/IMG_5341vyrez.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="600" width="400" src="http://www.kade.cz/MS2011/CZEsprint/slides/IMG_5341vyrez.jpg" /></a></div>Coming for 8th place in the sprint!<br />
<br />
<b>Middle 32nd place</b><br />
First disaster came on the middle distance. I spend a lot of time in French forests before WOC, but even this was not enough to handle this terrain. I was poor technically and surprisingly also my running speed was really slow. I finished 32nd and was pretty disappointed. I was watching GPS in the evening and was really surprised how the best orienteerers can handle the terrain. The best example is <a href="http://www.tulospalvelu.fi/gps/20110819wocmiddleM/">route choice of Thierry and Peter to the 7th control.<br />
</a><br />
<a href="http://live.woc2011.fr/index.php?id=middle-distance">results</a><br />
<br />
<b>Relays 12th place</b><br />
The last event was the relays. They were always top event of every Championship for me and I never run badly there until this year. I finally got a last leg, but not because of my fabulous performances during WOC, but because there was not anyone better in our team. Tomas did a perfect job on the first leg, <a href="http://www.tulospalvelu.fi/gps/20110821wocrelayM12/">but miss a bit in the end.</a> Adam make a perfect run on the second leg,<a href="http://www.tulospalvelu.fi/gps/20110821wocrelayM12/"> but he miss again in the end on the control in the depression.</a> I started 13th and run well just few controls and then I lost <a href="http://www.tulospalvelu.fi/gps/20110821wocrelayM3/">all my self confidence and miss a lot.</a> It was still possible to finish on 8th spot, but I fail even in this mission and we were 12 far away from the bests.<br />
<a href="http://live.woc2011.fr/index.php?id=relay-results">results</a><br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://www.kade.cz/MS2011/CZEmiddle/slides/IMG_6216vyrez.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="517" width="800" src="http://www.kade.cz/MS2011/CZEmiddle/slides/IMG_6216vyrez.jpg" /></a></div>The photograph (Kade.cz) was the only one who saw my backs during realys...<br />
<br />
Finally Big congratulations to Martina, Eva and Dana. I was a strong feeling to see that their dream became a truth! And also thanks to Radovan, Lalla and Pearman Muros!<br />
<br />
My feelings after WOC are not the best, but season is still not over. Right now I am really disappointed especially by my performance in relays and I will do all I can to repair it on the World Cup in Liberec!<br />
<br />
Was it too serios? So one joke, I am searching some pulse massager to get my hamstring back to condition. There are many of them in different coulours on <a href="http://s.dealextreme.com/search/pulse+massager">dealextreme.</a><br />
Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com0tag:blogger.com,1999:blog-1712313331731467786.post-60921406856014963522011-08-12T20:31:00.007+02:002011-08-12T20:38:44.106+02:00Honza Reproš Informuje o dění na MSJust like it to stay in touch with us.<br />
<br />
<iframe src="http://www.facebook.com/plugins/likebox.php?href=http%3A%2F%2Fwww.facebook.com%2Fpages%2FCzech-orienteering-team%2F254136684610587&width=700&colorscheme=dark&show_faces=true&border_color&stream=true&header=false&height=395" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:700px; height:395px;" allowTransparency="true"></iframe>Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com0tag:blogger.com,1999:blog-1712313331731467786.post-22348827567251514272011-08-10T09:26:00.000+02:002011-08-10T09:26:01.502+02:00All my friendsalready had successful summer holidays with many good results. For example some of them are <a href="http://beermental.blog.cz/1108/mistri">Czech Champions</a> and <a href="http://beermental.blog.cz/1108/mistri-evropy">European Champions</a>. The others manage to sucesfully finish pretty <a href="http://klacky.blogspot.com/">extreme challenges</a> or change to cycling like Nurci and Hannu:<br />
<iframe frameborder="0" height="450" src="http://player.vimeo.com/video/27094224?title=0&byline=0&portrait=0&color=ff9933" width="600"></iframe><br />
<br />
I am still waiting for my results, which I can add on the list. Fortunately the waiting time is getting shorter and WOC2011 is coming closer. I spend whole June in the mountains and in the beginning of July we had the last training camp with the Czech team. During that time I got finally pretty good felling during sprint training in Annecy and made few solid runs on the WOC relevant maps. Here are examples from Czech team mass starts intervals and middleQ (quite the same as Finnish selection races):<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtAm-D4sszowquz6kCw0wi0q5vBMHsu7xTVxEAiuNkCx9UFv1LK4mK0AlGDAWT-O7R7KTAX1Ua_UkUDtv7_hDPvEzcPW727d_TIVyBO9WHeRLXepIyGF2ax4egRv160RHoCSDJRgFhFwI/s1600/3007masakMDB.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtAm-D4sszowquz6kCw0wi0q5vBMHsu7xTVxEAiuNkCx9UFv1LK4mK0AlGDAWT-O7R7KTAX1Ua_UkUDtv7_hDPvEzcPW727d_TIVyBO9WHeRLXepIyGF2ax4egRv160RHoCSDJRgFhFwI/s400/3007masakMDB.jpg" width="135" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsk93bqsY0biPR9fr-JDa5P5ZUebDoAj4BBuEj6ywy0wBDds4yIxNlw5_r9tPkbYOUkduJ105WKXlt3noHLvs0tbO6v-a6pMEPhttxwmaN_EjzDruumejmQJnoLdK1-fi4Y0o-bZkUNHE/s1600/3007middleFIN.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="372" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsk93bqsY0biPR9fr-JDa5P5ZUebDoAj4BBuEj6ywy0wBDds4yIxNlw5_r9tPkbYOUkduJ105WKXlt3noHLvs0tbO6v-a6pMEPhttxwmaN_EjzDruumejmQJnoLdK1-fi4Y0o-bZkUNHE/s400/3007middleFIN.jpg" width="400" /></a></div><br />
Finally the time of the preparation is over and time of the competitions is coming. You can follow WOC 2011 competitions on the <a href="http://www.worldofo.com/">World of O</a>, with many articles like <a href="http://news.worldofo.com/2011/08/05/woc-2011-france-early-preview/">this one</a>, or the finals might be live on the <a href="http://www.woc2011.fr/">official webpages</a>. Those spectators who will be on the place can again visit our Czech team during one of the free days. This Year we cannot offer waffles, but there will be cruel kayak battles on the lake. More info might be on <a href="http://www.repreob.hyperlink.cz/">Czech team webpages sooooon</a>.<br />
<br />
Let's follow us live:<br />
Tuesday 16th 15:00 Sprint Final<br />
Wednesday 17th 12:30 Long Final<br />
Friday 19th 13:30 Middle Final<br />
Saturday 20th 13:15 Relays<br />
<br />
This invitation was posted by clever guy in fashion cap:<br />
<a href="https://picasaweb.google.com/lh/photo/FbXLq68Lxf1Ej_jrsQ2N5Q?feat=embedwebsite"><img height="478" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGPYvPVpbK5SCRH36t9Bs6TzVFfpdRsrXKUD_e2bmDaTXFJOzDamRQc7J8uhd6YzQ7po6rFEJBN40Cht9f7-IvsQqBeRvgSH9QJbL0pOH_P1ifezz20vcRJBHZRy3DK9cj_R3sgY1ibMQ/s640/P1040153.JPG" width="640" /></a>Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com1tag:blogger.com,1999:blog-1712313331731467786.post-18099393319845789062011-07-09T20:39:00.004+02:002011-07-09T20:51:49.520+02:00Ready2go? Not yet…<a href="https://picasaweb.google.com/lh/photo/L1NBuzJ3-5--L3mvIRBnnQ?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDfYUagJ4cRe4h0kf-CHLN2B6YtiXHCftZu-XiNOz7hDgAsRggkTTxm3EFOjH4o3JP0IWK197K2FiewyEyrAdSEbYdw2OcX764DB08WtxDPuaEATgF7UOKrMPrl0MTglAaKHyNmLguD6A/s640/P1040056.JPG" height="427" width="640" /></a><br />
<br />
The last weekend I run the most important competitions before WOC the Czech team selections races for WOC 2011. I didn’t have enough experiences with French terrain and It is still difficult to stay focused all the time and run without any major mistake in this terrain. I didn’t run well on competitions, but it was still enough to get a place in Czech team. So let's get ready for middle, sprint and relays!<br />
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<a href="http://www.repreob.hyperlink.cz/repre/doc/pdf/nominaceMS2011.pdf">Czech WOC 2011 team</a><br />
<br />
<b>Middle:</b><br />
This was competition just for the Czech team. Maybe my best performance, but there is still lot of work in front of me before WOC.<br />
<a href="http://www.repreob.hyperlink.cz/repre/podklady/nom_middle_fra_v.txt">results</a><div class="separator"><a href="http://2.bp.blogspot.com/-3tSYc5wIhttp://www.blogger.com/post-edit.g?blogID=1712313331731467786&postID=1809939331984578906wjQ/ThieSXD6A3I/AAAAAAAAEwQ/M2EyQBjH1Xg/s1600/middleNOM.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em">map middle</a></div><b>Sprint:</b><br />
I was a bit injured and nearly did not start to sprint competition, but in the end I run over pain and make result wich was not good in overall, but it was good compare to Czech runners...<br />
<a href="http://www.repreob.hyperlink.cz/repre/podklady/sprint_m.gif">map</a><a href="http://www.o-l.ch/cgi-bin/results?type=rang&year=2011&event=WM-Testlauf+SPRINT&kind=all&zwizt=1"> results</a><br />
<b>Long:</b><br />
No comment...<br />
<a href="http://www.o-l.ch/cgi-bin/results?type=rang&year=2011&rl_id=1641&kat=ME&club=&zwizt=1">results</a><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNZ2-BrkwDWXYrscKjEpG7x1b0YGrpH2F1anLhG_irCIotQweEPWgSkChOr4bMSfaYSiT6n2H939uYhESOdoRAaQk1_oaRAETKz5roiJU_LQKi-nIfEMhURe_cCt72In20vN9RjPGw0Ec/s1600/LongNOM.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em">map long</a></div><br />
Right now I am I Chamrousse on high altitude training camp. Me, Seda and Kody decided to combine map trainings with high altitude effect, so we are staying in high altitude and every second day traveling to WOC area for two maps trainings. Next week we will spend in WOC area even more time, because we will join Czech team training camp.<br />
<br />
So in one month WE SHOULD BE READY TO GO:<br />
<table style="width:auto;"><tr><td><a href="https://picasaweb.google.com/lh/photo/56tc6KyIJel_y2NKTnpWAw?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUNo6tH_fysaFWpjl3brPcFXDdJBbSBSzW3hYj5__A3nBdXHaTcw8AQw3AP_WkgdDYVz1GwFa4OY2IcFodOoL0d_PcnnNE7fhhYnPvr3nmwkrWzM8InaT6tGV4Fp-ELreXYBA9YkCPkzY/s640/P1040048.JPG" height="428" width="640" /></a></td></tr>
<tr><td style="font-family:arial,sans-serif; font-size:11px; text-align:right">From <a href="https://picasaweb.google.com/betakk/GettingReadyForWOC2011?authuser=0&feat=embedwebsite">Getting ready for WOC 2011</a></td></tr>
</table><a href="https://picasaweb.google.com/lh/photo/MWb05IHrDDTmOMVONYLt8w?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp_Dk1SO7Rc9j5XZX_iIVUkAixsgjTyHGR-uL8Uty0WRL8NShtm2AiEAx2rdWrjbfY7bwT_L8n6ffOkci7syFTC5bNiGO3FWH7fxkIun1LcoQXNBhVvh6IH3bSp9bLz05dqzHi52uTaYA/s640/P1040044.JPG" height="427" width="640" /></a>Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com2tag:blogger.com,1999:blog-1712313331731467786.post-83124017506225178782011-05-17T08:29:00.001+02:002011-05-17T08:31:52.673+02:00Czech Championship in brainless running (10km on track)There are some reasons why I was running non-forked legs in last 2 years on 10mila. Our “team supporter” Borje always makes a jokes about some brainless runner from Central Europe. About one month ago I felt really happy when I found out that I am not only one brainless runner. There is Czech Championship in the brainless running. The rules are quite simple: You have to run 25 rounds on the track as fast as you can. What a race!<br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://farm3.static.flickr.com/2307/5721252971_df863a214d_b.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="400" width="600" src="http://farm3.static.flickr.com/2307/5721252971_df863a214d_b.jpg" /></a></div>source: <a href="http://www.behej.com/gallery/1824-mistrovstvi-cr-v-behu-na-10-000-metru-bilina-2011">behy.cz</a><br />
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Saturday 14th May was a day of 31min and 45sec running without brain and with huge pain. Before the race I wanted to challenge 31min border, but after 6km I felt totally destroyed and move my aim to 31:50. That was a double time of Czech team track and field time (We have to run 5km in 15:55 for selection to WOC sprint). I manage to do it and I was 7th best brainless runner. Stepan Kodeda finished just behind me as 8th best brainless runner and that results just showed to Finns from KR his real character!<br />
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<a href="http://online.atletika.cz/vysledky.aspx?idk=13304">Results of 10km Czech Track Championship</a><br />
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On Sunday I was too lazy to travel to Opava for Czech Cup, especially when I was not alone who makes this decision. I run pretty nice national competitions in terrain with many small details and really stony ground. This is one of the best terrains you can find in the Czech Republic. It took me 3 controls to start my brain after Saturday and I was losing bit over one minute after small mistakes in the beginning. Afterwards my performance was pretty good, just speed was bit lower. I finished 2nd about one minute behind Jan Sedivy.<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGkW8vhqIroZ1ixFYEHZWcGs5k-cwF7V4CvKvnVeUI1f0prMzRQfHJJzd2e6zylZNhPvGcR4ulyebQ1kV8A3kDiWn1NZ65jmb26StxAoAQF-8hMXIFm-yTV1M2wOZwmpHXG9FUsWtWqUw/s1600/malaopicka.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuVm8768VYPXElOtaRNra8ihK_3JfyMtc-AaOqnpxm6Wj1plFuzrRE6ZQGXrRZLPx-_95DuviS-QJqUv5wwn-3PJHbDJexZEq7Q9pwTEJ1pYba_VxvuUHc4G1WjT0JGugVfzJRAEiNe88/s400/malaopickaV.jpg" /></a></div><br />
<a href="http://www.npa.cz/zavody/zebB2011/doc/v.htm">Results of Sunday middle</a><br />
<br />
I am 7th best brainless runner, but am I also brainless reader?<br />
<a href="http://dlabaja.com/"><br />
Tomas Dlabaja</a> must have dynamite in his legs, or I cannot understand how he managed to lose two minutes on the control number 14? Or is he able to run leg which are basic runners running over 1 min in 30s?<br />
I guess <a href="http://www.janmrazek.blogspot.com/">Jan Mrazek</a> still did not pass his Math exam, because when I tried to count how many runners from SK Praga beat him on Sunday and I am getting different results…Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com3tag:blogger.com,1999:blog-1712313331731467786.post-59903283073482547492011-05-05T16:43:00.007+02:002011-05-05T23:16:09.919+02:00proHAASKA you are Zero (10mila 2011)Our motto was this year, all the clubs have same chance to win <a href="http://www.10mila.se/2011/">Tiomila </a>competition and we have to do our best, if we want to win again. Before the start we are Zero and let’s see who will be the Hero in the morning.<br />
<br />
<a href="https://picasaweb.google.com/lh/photo/6jH5HtWtkAjXLTOjeevzFA?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVDPEJEHGPB2tdR1do2BVtmcbVyHZ3Wj843gdtqZ3kN_wTER8nQH93WIZD_s0ngjl2k8mTClISrdEhX1xKwOHmGmJJA0Ux0c5tvj_qF13y3vKdyBPX9BlYM2xV8gCUWyvWjdUbEtenrd4/s800/P1030932.JPG" height="200" width="700" /></a><br />
KR team: Kiril, Miika, Hannu, Jere, Adam, Simo, Jan, Pena, Fabu, Tero<br />
<br />
I started my preparation before the race in the mood of <a href="http://johnywolker.blogspot.com/2009/10/top-level-of-stupidity.html">Halikko relays</a> and try to use spike shoes during 10mila competition. (Un)fortunately my attempt was discovered and I have to change my running shoes to do not disqualify our team.<br />
<img src="http://www.letro.se/ashop/bilder/2127621S.JPG
"><br />
My performance on the shortest and non-forked leg was pretty good. I used cooperation with SNO and Pål Skogtjärn and we run without major mistakes and with pretty good speed all the time. You can watch my performance from <a href="http://www.tulospalvelu.fi/gps/">GPS route</a>.<br />
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<a href="http://www.tulospalvelu.fi/gps/10mila11H7/">From GPS of 7th leg</a> it looks like I was leading the group all the time, but like <a href="http://www.migrilli.ch/start.php?content_id=9&language=de&kategorie=start&menu_id=60&item_id=204">Matthias wrote</a> never trust the GPS. I was following SNO team in the beginning quite much, because I didn’t have permission to run from our coach Pipo, but in the finish I can tell myself proHAASKA you are Hero and I have to wait overall result of our team. After perfect performances of Pena, Fabu and Tero we did it again: We are Tiomila winners 2011! and I am already waiting next year!<br />
<br />
<a href="https://picasaweb.google.com/lh/photo/kXwtQEsxXChfqNyeLeP92A?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY3UqqD5aR7iNm_nt1jsug4xhRxPUpx_e-_zt1-Tdw2ixJ0S-KkQQ4T-K8GSwKR_Bp5sathTnPK7RVQf-WECUmaAXwgfJHMy9Ie1PpO3BuePpNf7TiZ3wNo1-CN4jA__PONbg3LK1zzdE/s800/P1030931.JPG" height="500" width="700" /></a><br />
<br />
<a href="https://picasaweb.google.com/lh/photo/5v5JVCn_ZwUaAqr3FIaSgQ?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN6HxNoSBYzZisAKE2prvqCBnFSguGXvACnhZw97X1y5d9_dNvgjJ_gK_fcDrc1VERYh01mXFxulX0VxKHVlybeEMXNNauS5jW8dfC0loILWcFbJ4x55FQjCgB-IdfntBrw1-aoXibWFI/s800/P1030918.JPG" height="500" width="700" /></a><br />
Fabu is just preparing his fire to grill out SNO team on 9th leg<br />
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<a href="https://picasaweb.google.com/lh/photo/UiMSxqYuMuzdrFVt6Fd77A?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMLmdwP6pS_aStFB0xNB1a4tXFk8GtIiaP42v5U6k08RtryCqMGDIBoxnE9Vg3gqKsBqkLjRpEO-ia1f7XBBUCRzuODnveGucpYO_5qpINIlpYl7QN5zWTBBWIRGCTtTMl9zwLe5MIXBA/s800/P1030921.JPG" height="500" width="700" /></a><br />
Yes, yes 5min of mistakes, but still frist one on the fin(n)ish line<br />
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<a href="https://picasaweb.google.com/lh/photo/PGGb3Yo3HuVOHE6ZREmQTQ?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifC66eCCPexXsMpA26CSIe_eQBZjf4FEQ_i_qjoo0qjL0NUhlgfw-eH3vhmbptzyXO_Tj7Le6Q7JGXcoMNfsL_p2eZxpWmJLAxwKTRZoUIAt6RD-TSAgTU1M89bdd8fD9nxLNhp8QYIt0/s800/P1030922.JPG" height="500" width="700" /></a>Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com0tag:blogger.com,1999:blog-1712313331731467786.post-38627881839600313442011-04-25T21:29:00.006+02:002011-04-27T20:30:28.572+02:00What a Team!I spend Easters in really nice terrains around Tis u Blatna and Rabštejn. Those terrains are famous all around the world, because of WOC 1991 classic distance. The performance of Sixten Sild made a legend and new word was established in Czech. Sild means "to go straight". The best example is his famous routechoice to 4th control:<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6vja5-F-kIAmoTYTM9NThwXV18gk0jt8CoxIf08rIgbWLD74krFNXj-YqQDSrwKoim3xX1cigGB3PYzhYnBx4J5Sl5_0WOKNdpawfQJBkf10d6qRB4LS8cGikUCvdhGA9HVk87VB-qRE/s1600/MS1991.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="450" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRzGgpmgzEnl8iP2E48FzjGHZgDRsw_I2A-BaWTt0C-1oQed14JRFqi5Jv4j0s6M8HRJP6-vAEYW_etfDx1jisMeoxi9VXd8_7xCeZ_TJ0b3ZQ3M8n6Vrda0qxdIit9hFXNlWauEwt1w8/s1600/MS1991v%25C3%25BD%25C5%2599ez.jpg" width="600" /></a></div>This time I could not follow his steps, because I do not have to prepare for long leg on Toimila, <a href="http://johnywolker.blogspot.com/2010/05/langa-natten-2010-story-of-one-leg.html">like last year</a>. This year I am getting ready for short and technical performance and my night trainings were focused for this:<br />
<div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnSiyyDidL24f_daWtCnbtTmie9f0S4lZstps_YweZwqUWhNIRt8PERA1p1HkpxBi1gj-LTJm2vlRrjQxF3RZVuwFL9r2dHKjY5Sdq1Uq8Y7uBTgoUfDahpUZRzTflnGZkGjUOCCXEC4Q/s1600/no%25C4%258D%25C3%25A1k.ZBMNOB.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnSiyyDidL24f_daWtCnbtTmie9f0S4lZstps_YweZwqUWhNIRt8PERA1p1HkpxBi1gj-LTJm2vlRrjQxF3RZVuwFL9r2dHKjY5Sdq1Uq8Y7uBTgoUfDahpUZRzTflnGZkGjUOCCXEC4Q/s400/no%25C4%258D%25C3%25A1k.ZBMNOB.jpg" width="291" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy7FRetIO9PEPSwJrk9krehbpoF5skY7m3FyVq3noPxockpFNxBJKlgpj5dxvVMARAoOZQlX8vnG2GSUl07uZDnjxT-m4RNuEQ2R7EiYos9Gn5TvfRo5-vhs2ZfTEgNbKhh8gQLIjRdYs/s1600/nocniBT.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="350" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy7FRetIO9PEPSwJrk9krehbpoF5skY7m3FyVq3noPxockpFNxBJKlgpj5dxvVMARAoOZQlX8vnG2GSUl07uZDnjxT-m4RNuEQ2R7EiYos9Gn5TvfRo5-vhs2ZfTEgNbKhh8gQLIjRdYs/s400/nocniBT.jpg" width="300" /></a></div>More info about our training camp is on <a href="http://zhalykom.blogspot.com/">Zhaly.kom</a> and soon will be published <a href="http://beermental.blog.cz/">BT story</a>.<br />
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By the way title of this article is: What a team! I just want to show how difficult is to get place in KR Tiomila team. I got a place in the leg which <a href="http://www.aaros.blogspot.com/">Aaro</a> call leg for trained Mursu and <a href="http://janmrazek.blogspot.com/">Mraz</a> leg for trained monkey. Let's see how my performance looks like this Sunday morning will:<br />
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<a href="http://www.10mila.se/2011/">10 mila webpages</a><br />
<a href="http://www.kalevanrasti.fi/">KR teams</a><br />
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<iframe allowfullscreen="" frameborder="0" height="400" src="http://www.youtube.com/embed/dUkQzbnFBxU?fs=1" width="600"></iframe>Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com3tag:blogger.com,1999:blog-1712313331731467786.post-7456867193878189992011-04-17T21:19:00.005+02:002011-04-25T21:55:37.309+02:00Czech night championshipI took part on the Czech Night Championship after the long time. I ran my last night championship in the junior class. This year there was a big change in the system of the competition. It was a first time we run the Night Champs with the mass start. I was against mass start before the competition and sign <a href="http://www.nocaky.uvadi.cz/index.php?text=103-petice-proti-hromadnemu-startu-na-mcr-nob">the petition </a>against this system…<br />
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In the end mass start course was quite interesting for the runners with many surprises like map exchange I the middle of the forest. On the one hand this made the courses more interesting, but on the other hand on-line results were hectic, because loops were pretty different… The question is what was the reason to introduce mass start? The course was not more spectacular for the fans in the competition area, because we run trough just once and it was just 5min before the end. Maybe with the live GPS tracking it might be more interesting. This is a challenge for the next years for next organizers. In overall, the mass start competition was really good preparation for the real night top of the spring season in two weeks: <a href="http://www.10mila.se/2011/">TIOMILA 2011</a><br />
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<table style="width:auto; border-collapse: collapse;"><tr><td><a href="http://www.rajce.net/f342323483" target="_blank"><img src="http://www.rajce.net/f342323483/600px"/></a></td></tr>
<tr><td style="font-size:11px;color: #cc3300;"><a target="_blank" style="float:right;" href="http://www.rajce.net/u37750">sandalkar</a><a style="float: left; padding: 0 0 5px 15px; background: url(http://rajce.idnes.cz/img/rajce-net_16x16-transparent.png) no-repeat scroll 0 0;" target="_blank" href="http://rajce.idnes.cz"><span>rajče.net</span></a></td></tr>
</table><br />
The <a href="http://www.mcrnob.cz/files/nob/h21.htm">results</a> reveal that I am getting ready for it! My run was pretty good nearly without any mistake and with quite good speed, but I still have to keep in mind the difference between Continental and Scandinavian terrains!<br />
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My maps from Czech night Championship:<br />
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<div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxop-cquNrEAFW6ru2Z4JoopL1SDWSifyFuuTR5L8QjKNtF1EFeCLZiJMFlDGRrTkqG6_Mlgpx2eBHAqv7eYpbTpwskgWNuzYdH_K0LsWjibLz30c0qO6bwi7UZw6cIl2y77uuZnjzePY/s1600/P1030914.JPG" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="400" width="231" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxop-cquNrEAFW6ru2Z4JoopL1SDWSifyFuuTR5L8QjKNtF1EFeCLZiJMFlDGRrTkqG6_Mlgpx2eBHAqv7eYpbTpwskgWNuzYdH_K0LsWjibLz30c0qO6bwi7UZw6cIl2y77uuZnjzePY/s400/P1030914.JPG" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpwV-hPYpvyYmaUGTihYyzfD4W7KuOb1OOJH-GMKIAaRWiR4gGxGTvI7RBhmr19DlYaBO4MRpdJmo8dC8E07AJl8FjNNIxSkSim0CaNIn3cNFCg04O3jY4fGyqh68tXpRZyAt_8LgxVnU/s1600/P1030908.JPG" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="400" width="356" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpwV-hPYpvyYmaUGTihYyzfD4W7KuOb1OOJH-GMKIAaRWiR4gGxGTvI7RBhmr19DlYaBO4MRpdJmo8dC8E07AJl8FjNNIxSkSim0CaNIn3cNFCg04O3jY4fGyqh68tXpRZyAt_8LgxVnU/s400/P1030908.JPG" /></a></div>Sorry for the quality, but I did not find daylight during the night!Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com4tag:blogger.com,1999:blog-1712313331731467786.post-14786002464189493942011-04-15T09:20:00.003+02:002011-04-15T16:39:10.110+02:00Ready to rock?Us you can see I did hardly find the time to update my blog in last months and even this article will be quite poor, but I promise it will be better in following weeks. First of all I am going to run <a href="http://www.mcrnob.cz/">Czech Night Champs</a> this weekend. After that I am spending Easters with famous <a href="http://beermental.blog.cz/">BT team</a> on BT training camp and finally I will be ready to rock on 10mila!<br />
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Crocks from last months:<br />
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Something extra for readers of Czech orienteering magazine (featuring: Tero, Pena, Me and Hannu):<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3pHsChAAlt-rT2VLl3Qu5j_eFy5PMl1sQ29sTGY4ciYkmNVE80ntZVw-rWbb7tIuvAZYbiMf-tw2Kxq1mOCiWTSu-m7ru_TDI206roF7ljxgNbwBe-gPs9sh_Dba8iyTyMeU3s90xCBg/s1600/Tero%252BPena%252BBet%252BHannu.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="640" width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3pHsChAAlt-rT2VLl3Qu5j_eFy5PMl1sQ29sTGY4ciYkmNVE80ntZVw-rWbb7tIuvAZYbiMf-tw2Kxq1mOCiWTSu-m7ru_TDI206roF7ljxgNbwBe-gPs9sh_Dba8iyTyMeU3s90xCBg/s320/Tero%252BPena%252BBet%252BHannu.jpg" /></a></div><br />
<a href="http://ob.tmapserver.cz/scripts/reitti.cgi?act=map&id=271&kieli=">Routegadget of middle</a> training competition during Czech team weekends.<br />
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Swiss champs <a href="http://www.swiss-orienteering.ch/binperl/reitti.cgi">sprint and middle</a><br />
<a href="https://picasaweb.google.com/lh/photo/WEC3YZ6mqRMVsWwl1YJxaw?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUBH59_ba2EiJMOoU3-ReN_L3kTaYbl_2to1-Iz6V8QvtC0on_nd7p60E6dl8zguncClCSOsYjbKZxW-LJTZiEosh557r0fH9eTZEdVxNs1aJRLDttRhDoZIESl8CDWLVQxoWQEvufquE/s640/P1030871.JPG" height="427" width="640" /></a><br />
<a href="https://picasaweb.google.com/lh/photo/mK6kgyRxlJ4qLf4JrV3Dtg?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxfbfddLH_ua1TdrUfvD9Ew0Ru_UdW40_wcqezgkcdqWhlTRG8_RBfjzWa2J5KmFzBJa5rQ7OLtAoSPOqd_I54Cp8sdQ5OiN1pNwZS4kfAP8f7UMWAeLnO609hPsuJ8FK16mt5Omjrt-c/s640/P1030885.JPG" height="426" width="640" /></a><br />
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Czech teMäm Training camp in orienteering paradise Gibel:<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZg24larbUD4_47agj1uG5iE307DuPHXE3ZWC6O_6QB_wQtkRx5wd3_Ys6kGVb-1QhHk3pXF4BPLmuHIK2ks_aro6US6ZP-vrTZkrGmMH7hgIOqtSvDaVwTQF6DZCONzpbbRkRn9w5u7o/s1600/middle.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="450" width="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZg24larbUD4_47agj1uG5iE307DuPHXE3ZWC6O_6QB_wQtkRx5wd3_Ys6kGVb-1QhHk3pXF4BPLmuHIK2ks_aro6US6ZP-vrTZkrGmMH7hgIOqtSvDaVwTQF6DZCONzpbbRkRn9w5u7o/s320/middle.jpg" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigiaCaNpyoLQQHC3K1xJKhQL3LeC68oLTpknZoIVzY1Bt6k4EoHL6cgkwxyd9t6Fikt7DCoQ0n-K8m18OPX95NYMRC0PGgia1hUtWZrKoyg-cP4bDJyirF14wgcgelUs2UGZ7y-Mhnse0/s1600/massfirstloop.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="450" width="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigiaCaNpyoLQQHC3K1xJKhQL3LeC68oLTpknZoIVzY1Bt6k4EoHL6cgkwxyd9t6Fikt7DCoQ0n-K8m18OPX95NYMRC0PGgia1hUtWZrKoyg-cP4bDJyirF14wgcgelUs2UGZ7y-Mhnse0/s320/massfirstloop.jpg" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU2i_WTpD-rMB2iPNbUIIpDgO3S8qPCh9Dw1tvVfZSpuvwxwynCGkZtelDSqsFMXM5ahrinL7BMByjEEK9HdAw-fXRRfoZADB6AGl4-uVAAOJI8gpTQ6qsB0WWkYpLE0i_FCDKfrbWjSw/s1600/masslastloop.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="450" width="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU2i_WTpD-rMB2iPNbUIIpDgO3S8qPCh9Dw1tvVfZSpuvwxwynCGkZtelDSqsFMXM5ahrinL7BMByjEEK9HdAw-fXRRfoZADB6AGl4-uVAAOJI8gpTQ6qsB0WWkYpLE0i_FCDKfrbWjSw/s320/masslastloop.jpg" /></a></div>Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com0tag:blogger.com,1999:blog-1712313331731467786.post-80001972667732335162011-02-21T15:42:00.007+01:002011-02-21T16:03:43.197+01:00Up and downFirst of all, readers from Prague are warmly welcome to the night training on Wednesday! <a href="http://www.nocaky.uvadi.cz/index.php?text=121-rozpis-9-zavodu-f1-spanila">More info is here</a>.<br />
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It is nice to read facebook statuses and emails of Finns from Joensuu. There is about -30 and I could easily remember how it feels to train in this weather, on the other hand, there is coming a lot of positive altitude from Joensuu and I am looking forward for next week and Portugal training camp!<br />
<a href="https://picasaweb.google.com/lh/photo/qeQX6MXFMNvl0qz78CN2WA?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUFNLSoscB-M0F1EVyA6pshhhxVsYpbRv9uvireiPPX3_qwf8F5l8lF7giweLFJQguj9bqHIBE5EUHyew5r5yDphpAS7DR_7C0oK_Uotg422TtgeQaYh-Scw0IKu6-LC4C0AKKo6veWEc/s800/Svatojansky_beh_2011_172.jpg" height="361" width="640" /></a><br />
<a href="http://aliceprochy.rajce.idnes.cz/Svatojansky_beh_2011/">source of photo</a><br />
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I made some winter core training with highlight during skiing training camp in Sumava on the beginning of February. This time I didn’t win, because our common skiing sessions with Seda had score about 0:6 for Seda, but lot of training hours in 5 days and nice weather were just great.<br />
<a href="https://picasaweb.google.com/lh/photo/sOSjFpFpfF2dBGIwZ6tPCw?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg69zonoRykrmRapmLugEsDK7dykC2amUX4Nouqe3qeOYoveisYfFpvo7Wl4Q6fqdK72VzFs3ZJ6993zqQ8wljCTl28c2dN7VTJ6ovBrtZA77SJB38V6xvKMHkJuGN0yUMlUMrb9qhSHIM/s800/P1030829.JPG" height="427" width="640" /></a><br />
Last weekend I took part in the running competition <a href="http://www.behy.cz/clanek/7044-prochazkovo-rekordni-solo-v-dubi">Svatojansky beh</a>, improve local track record and got a great chemistry (picture above) for my Skoda as price! Just perfect, but you cannot stay all the time on the top. I understand this after reading about unsuccessful performance of <a href="http://janmrazek.blogspot.com/2011/02/prehistoricka-pzl-v-pikovicich.html">Mraz</a> during his preparation for marathon and have same feeling during Czech team training camp in Hradec Kralove. This camp was just perfect and you can watch the maps and results <a href="http://www.repreob.hyperlink.cz/index.php?pozice=23&pomp=599">here</a>. I just come back to my junior times and run all the trainings with totally destroyed hamstring (stupid), instead of having a break. Let’s rest now and climb back to the peak during POM2011 in two weeks!<br />
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Fashion Police from Kade.cz:<br />
<a href="https://picasaweb.google.com/lh/photo/lFbtkGdKDaSwY7NAN--YyA?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjPUUW3IXIFYqZBg134sVH3kmOei56n5p4_qQ-xL1RYc9H1cL_mQAdVjob8NjUmswC5eby9lNB6_kIfqM43SKJKnVuQmG8AmYQe3mMhDeWRQ_vK3Il0qdcUbyb5MXg9LWmqMgOpTiuYmQ/s800/IMG_8297.JPG" height="486" width="533" /></a><br />
<a href="https://picasaweb.google.com/lh/photo/HkPRQ7spBGdnJBGFwS1XLQ?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNyLaV1UfjGDHcyLDexDX0lgky6k8gM-mHnDmifeo2DDT5_JY1XRwYK588OOnmHZyhkDLzfjyyB3d5zBHz2Yu-EKTg7s3_xEfVFKI13xPwrH43QjWG6oYEBZEgqVsN-m3_g_FCqr7Ovm0/s800/IMG_8309vyrez.jpg" height="640" width="427" /></a><br />
<a href="https://picasaweb.google.com/lh/photo/91KV0HbvJMFCe-s9ZqqOtA?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyEFmxikhkVZwgak01HcQ3ye3e7uoc03M-PegVWKfZVwYQ4fYuFRmU_u0FqgadArq9YLJSktnI71V2YfVT0XISfzDmq3XBh1yCrIk9OIKLqGJOkhQ0KfobCr41QUcsMklmkbveUhDWBkU/s800/IMG_8321vyrezII.jpg" height="640" width="558" /></a>Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com0tag:blogger.com,1999:blog-1712313331731467786.post-40544690846425147152011-02-01T14:03:00.002+01:002011-02-01T14:13:33.132+01:00Winter weekends with Czech teamCzech team has a new strategy during this winter. We have training camps every second weekend during January and February.<br />
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First training camp was from 21nd till 23rd January in snowless Slovakia. Unfortunately I was a bit sick after coming back from Honolulu so I ran just two trainings with a low speed. We are exploring different parts of our country during those weekends training camps and in a combination (Not Ari Pekka Combination!) with reduce maps (without routes etc.) we are training our orienteering technical skills:<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimi71A4pJWldZAChySr7a1056Mw6ZsXntY9sapb0y7n81L4C9wEe1QAB-3cYpEZlF_uUcIvsYoYqurAHwnDGHE433cJhxpyzXpfKn6_xGfLpCORQIFQj-Ut-kS7LSF-GsG-tKWeiV5_8k/s1600/110121NOBsastin.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="320" width="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimi71A4pJWldZAChySr7a1056Mw6ZsXntY9sapb0y7n81L4C9wEe1QAB-3cYpEZlF_uUcIvsYoYqurAHwnDGHE433cJhxpyzXpfKn6_xGfLpCORQIFQj-Ut-kS7LSF-GsG-tKWeiV5_8k/s320/110121NOBsastin.jpg" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDe142YFRZMR8arSvPKWROJ8HvLD0gmT3qBt6iqVc8bRUdKivuQhn8UANMHVA_vT_t9RG6htA3DjKcggckcz-bySupSNejKNg3uM2I-qao3MnOsaSA5_nIAs2hI9ld3rqroqfo-nkOfvs/s1600/110122LONGsastin.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="320" width="192" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDe142YFRZMR8arSvPKWROJ8HvLD0gmT3qBt6iqVc8bRUdKivuQhn8UANMHVA_vT_t9RG6htA3DjKcggckcz-bySupSNejKNg3uM2I-qao3MnOsaSA5_nIAs2hI9ld3rqroqfo-nkOfvs/s320/110122LONGsastin.jpg" /></a></div><br />
Our Prague winter night cup F1 is also already in progress, but I was running just one training last week. Hopefully I will manage to run more during next two months.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitZT4SDmRWfnUzs_FophsRsVrzboUEs1HhoKVww6QPU_rF8rLmo7Wa78dHstISwhUSp5N-kz5RQaEXwfMu69SESnfoclQ-DRkKOhM9rYORTrr0SeTsAeSmWFF9AhT-aKrMyLfweLWun4s/s1600/100126NOBvaly.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="320" width="187" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitZT4SDmRWfnUzs_FophsRsVrzboUEs1HhoKVww6QPU_rF8rLmo7Wa78dHstISwhUSp5N-kz5RQaEXwfMu69SESnfoclQ-DRkKOhM9rYORTrr0SeTsAeSmWFF9AhT-aKrMyLfweLWun4s/s320/100126NOBvaly.jpg" /></a></div><br />
After moving back from Joensuu I started again with my basic training, which I was used to do before. Part of this training program are running competitions so I took part in the <a href="http://www.kerteam.cz/node/383">3km indoor Prague Championship and manage to run 3km just 0,4s slower</a> than was my plan.<br />
<br />
Tomorrow I am going to the skiing training camp with the <a href="http://www.repreob.hyperlink.cz/">Czech team</a>. Program will be basic, like <a href="http://www.markuslang.at/index.php/news/99-stjakob2011">Markus did</a>, or we did last year with KR in Vuokatti. This time I will miss my best training mate <a href="http://janmrazek.blogspot.com/">Jan Mrazek</a>. He finally manage to make the best <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj23rkwPtICBm4kThpCS0No6zHwMTiSgb9hlgUaBkWWtWbg4uE6j-HoEH5T4nwLmyeiTKkqztrhY_Nbi-qN0n3X42D-u6qX1kJpRQLTNGsN-ikrEbJSbR4sTnUnB-jnaLfbg4k0w4SqqTCT/s1600/diplom2.JPG">Kopyto</a>, but we cannot use it together. What a pity! Hopefully I will teach Seda, what does it mean <a href="http://johnywolker.blogspot.com/2010/02/de-freezing.html">Hevonen hiihto</a>…Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com1tag:blogger.com,1999:blog-1712313331731467786.post-16556433187329266012011-01-08T21:53:00.000+01:002011-01-08T21:53:40.944+01:00HonoluluBasic weather, basic food, basic running, basic orienteering and basic work in from of TV (Eurosport). What a basic live in Honolulu (Sorry Maspalomas Gran Canaria), with thousands of basic training seconds in January, but feels like May:<br />
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<a href="http://picasaweb.google.com/lh/photo/Ew94h7TAUNrFVBcJmjCGaA?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLqWKTM0FKcZ7oR49M4XfyfeqWSLpbQOt1K5pEDyD0kTr1MQXrwaEKHIkFC9A53MIXodET2LtIJ9aXvopki53KYNZ4_3Hgr53nf4RXxffpV9UrstpwhkquaTbIpQJgcirQORcsmewd8gs/s400/P1030686.JPG" height="267" width="400" /></a><br />
<a href="http://picasaweb.google.com/lh/photo/LoCDEHzyNssMptU5uNF1LA?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA250nP1uR5ufWcZwlCQKMGRjfwf7yfhtGNL_h8HmXshxLnSzEAWvml7o2h36hG-pAqjXlydIx8B2p4CL4Cgk8LL1OT50vHwDmsf5tbVITAJgZuMwxYUf29qel0g5KJB-tZxMeq0H4WaM/s400/P1030685.JPG" height="267" width="400" /></a><br />
<a href="http://picasaweb.google.com/lh/photo/A9ZefjTvtnmPr1d7FenaIg?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg35nWqwqcHmiu4mLAmeomQzgwZCGiHREl6TfAnganBDrRVsE7RanGt6DstJRWMdw2RifylU1l6FZUjdhPLwbwYZ__ZraCi-q9gm7uy0-YrcXwgRNMWC-bmPy8T-fkB8sADePGLe1BpukI/s400/P1030693.JPG" height="267" width="400" /></a><br />
<a href="http://picasaweb.google.com/lh/photo/Lu5fHhAszq1UM0RfatRPJA?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3ghRYm4wRhC2Ei0BAhnZ3_ZB5r068vkxdChF1RuywUNCZHyWjAoR38CoWR4nVZQoMwSoyVaiBbuRzI3LymLTvVd7pUYsQ4hTjklK7II1fb7D3HeQlgV_Aid0hfQhDdv-L5B0QesQEPzc/s400/P1030711.JPG" height="267" width="400" /></a><br />
<a href="http://picasaweb.google.com/lh/photo/xwBRS23h7e9Lq7IkxjU0SA?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6czPgi8w8g0yDTZgAvowAIuFTzDY6Kr971JMVVZ7DdabkMI97dQEB7q3QBZJrKimmQeWzQQE7O5rTNB28Egc49MmcmiierY9sH5JhUkOEx986po6zRtIJZFjLI9KsS009PTnRSxdRz7Y/s400/P1030722.JPG" height="267" width="400" /></a><br />
<a href="http://picasaweb.google.com/lh/photo/NcVCtzed065KsF4mQaFUIA?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0YQFY-LwzUde_TI9XycuDY1rfpYcRL8cVK1eUmMQHawyge5LjWGvQ4bcB6gbxSuuwyXabkJsZmXkB-QzrTiEy68-7uCUOZf47QhnPCBx5ewuC0EfNd9XK-yrbZPEKAflZPC0RbDyJwX8/s400/P1030642.JPG" height="267" width="400" /></a><br />
<a href="http://picasaweb.google.com/lh/photo/ekR5xHLywsA73e4S18rQ-g?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijsYYEJAk8uxS4QvmNXe8pe39MsMenuk-gvOimoZjg3CEo7l-_XOdrh3VuzzugI-ewSto35AX0n3arri7kliu0Kv2ZmbJNoFD5ZNUu-Zn6NX_MihRUfzXMPALRyRSpExyQU6WivjtOvI4/s400/P1030652.JPG" height="267" width="400" /></a><br />
<a href="http://picasaweb.google.com/lh/photo/MH4Ubn33dk0Mlj5JtrW5WQ?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhntk2Fxe5jOp3GQfk9wcE1QacQXQk8DosLtQgU0JmhGu_FYduHirsud-tBkSb2EG7sD49XVKHfVbMSMg2cyIwOG2o5qXRp_7tzM4c-zPdJK7IooIgZOoshyphenhyphenThThraocNosXM6YQaZvIy4/s400/P1030654.JPG" height="267" width="400" /></a>Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com1tag:blogger.com,1999:blog-1712313331731467786.post-49730757493578968682010-12-22T11:10:00.005+01:002010-12-22T11:23:04.426+01:00Jizerska 50 footsteps, otherwise b5hWinter preparation is in full swing and skiing is part of it as usually. Last year was <a href="http://johnywolker.blogspot.com/2010/02/de-freezing.html">Hevonen Hiihto</a> with Rumcajz and Krtecek the highlight of my winter season, but in the previous years it was always <a href="http://johnywolker.blogspot.com/2009/03/k70-did-i-run-with-repka-or-demong.html">Krokonoska 70</a>. <br />This weekend I started my preparation towards K70 2011 team competition on the adventure race around Jizerske Mountains. <a href="http://www.b5h.cz/index.php">B5h</a> was free order orienteering in the pairs with time limit 5 hours. It was bit cruel to ski for a first time this winter and made 65 km and 5 hours, but what did not kill you, makes you stronger.<br /><table style="width:auto;"><tr><td><a href="http://picasaweb.google.com/lh/photo/t9RT1pFn3-rMo93ecCPcbw?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrdp8VQY_b4z4wQzC0QEzZ8P0Hu9nu-HOsQ2Vu0ClHNA6gvbVECuCyDKjlehB16a_xPqsTnCLOHjq2mKXFj6uY_FPfReRdCbdUN1tXDZV5fjS19aa6CS4wC1PnPRCR43bhdu1Bvjj246I/s400/b5hII.JPG" height="240" width="400" /></a></td></tr><tr><td style="font-family:arial,sans-serif; font-size:11px; text-align:right">From <a href="http://picasaweb.google.com/betakk/B5h2010?feat=embedwebsite">b5h 2010</a></td></tr></table><br />I and Mr Lorenc were struggling in the non prepared track around controls 27, 26 and 9. Our hand are really weak us it is usual between runners, but overall it was a nice weekend and nice beginning of winter skiing.<br /><br /><a href="http://www.b5h.cz/vysledky.php">Results</a><br /><br />Bit unusual haul rope<br /><table style="width:auto;"><tr><td><a href="http://picasaweb.google.com/lh/photo/W2Qdf0DeOYatPdt2y1-ZBw?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXt9onWync2L0w7c1bDglKtMc8-81EOaOZ9yYsLe1E-yOVBKMnWtmqqw2SK5qp7piGhly9Syv5j4pZOmmYlieZXeNyIRVOVhJ9WvVMUJMSzta-LpqArndA9ShmGKfwweVKwboZhkUUvMs/s400/P1030611.JPG" height="267" width="400" /></a></td></tr><tr><td style="font-family:arial,sans-serif; font-size:11px; text-align:right">From <a href="http://picasaweb.google.com/betakk/B5h2010?feat=embedwebsite">b5h 2010</a></td></tr></table><br /><br />Let's start data transmission<br /><a href="http://picasaweb.google.com/lh/photo/aqx77ms4i62-vEdKCvtrqw?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCowmY3uFOgqAAjN90Gt-bbrk5QEH4NY3C07dlrTDkhNKROohqW7QjG1NI9c8aTDXYqweRr2pNwUFRpHlNFEcb2zeY5bD9eWeR8RhlzDrrTsAwNwGPf1PC0flgdLlNIAahzfLhwGotwxY/s400/P1030614.JPG" height="267" width="400" /></a>Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com0tag:blogger.com,1999:blog-1712313331731467786.post-77831261927774404272010-12-14T11:18:00.004+01:002010-12-14T11:38:45.951+01:00Hectic days are overI spend whole November in Joensuu. It was a hectic time as usually. Maybe even more hectic this autumn, because my school was just once a week… When I arrived to Joensuu, I just realize nothing has changed:<br /><br />We have nice sports afternoons during Saturdays in <a href="http://jebaa.blogspot.com/">Jere and Nurci</a> flat.<br />Lunches last even longer time this year.<br />And Happohotteli is still open; even I did not find the time to visit it in my full hectic timetable…<br /><br />But I find in Joensuu motivation for the next season during discussion with my <a href="http://www.kalevanrasti.fi/index.php?option=com_content&view=article&id=153&Itemid=92">teammates</a>, Borje and Pippo. After really disappointing results during this season, I am ready for CHANGE and FUTURE!<br /><br /><a href="http://akatemia86.blogspot.com/2010/12/ei-se-tikis-oo.html">Small taste of Pre-X-mas party invitation from Suppa:</a><br /><br />Now I am back in warm Czech and waiting Grand Canarias training camp with <a href="http://www.kalevanrasti.fi/">Kalevan Rasti</a> in the beginning of January.<br /><br /><br />But still my poor season was enough to take 3rd place in <a href="http://www.orientacnibeh.cz/index.php?vice=1306">O-gala</a>. This price is not honorable, but shows how poor results did Czech men team have in overall… I can promise we will be back and much stronger next year!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.kade.cz/Ogala2010/slides/IMG_7243.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 480px; height: 720px;" src="http://www.kade.cz/Ogala2010/slides/IMG_7243.JPG" border="0" alt="" /></a><br />Source: www.kade.czBetakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com0tag:blogger.com,1999:blog-1712313331731467786.post-18797713034564783252010-11-27T21:56:00.008+01:002010-11-27T22:04:39.585+01:00I love Twitterbut this is new record of <a href="http://www.worldofo.com/">Worldofo</a>! Congratulation JEva :)<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://twitter.com/evajurenikova"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 194px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSGLZ3FKjm2dObP7eTX7fmuLysnwFVFzmWPSKHxd4kN50xMwsNmvg1lGIfQXf9j2-uHtYpRD4F-tdYt_iOC2b2d2QcLZWmbKHHpXUWK8TE2akcfS8VFe_rOOB1YKteRyFVhu0ezag80F8/s320/jeva.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5544337108291522274" /></a>Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com0tag:blogger.com,1999:blog-1712313331731467786.post-20391810266843548352010-10-30T15:22:00.007+02:002010-10-30T15:41:00.720+02:00Not possible to access blogspot.com from ChinaAfter WOC my blog nearly die. I was running quite many orienteering competitions, but without any bigger success. Main problem was that I have to finish my school. I made it successfully and now I am runner again! <br /><br />I choose to end my season in the remote destination on <a href="http://www.pwt.org/">PWT</a> in China instead of running Smalandskavlen, because of that I was not able to upload my blog during last two weeks. Chinese internet does not screen blogspot.com or FB. <a href="http://www.pwt.org/">PWT China</a> was a perfect trip for the end of the orienteering season and tonight I am going to watch performance of my friends on Smalanskavlen just on the computer screen.<br /><br />First stage was in the Olympic park. This was quite easy sprint competition for the beginning. As you can see from the map, there were not so many problems to solve, but it was the most important one with really nice opening and closing ceremony and about thousand participants.<br /><br />Approaching a fake control<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.pwt.org/download/pics2010/t_pwt_china_1b_bet.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://www.pwt.org/download/pics2010/t_pwt_china_1b_bet.jpg" border="0" alt="" /></a><br />Source: PWT.org<br /><br />Map<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXzMPX5PNr7Qqbt3Rqu76XAS2mRyd34FZejRl_ZD-SnrtLpZLPhbCKONOV-MhLueJzZO72McUuS30tvDmZrRlteHEBmR8XL6UavE43TFetKGvcBpA52Q-LVGdnm79_Xf_k9U6PwAFXFpQ/s1600/P1030596.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 307px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXzMPX5PNr7Qqbt3Rqu76XAS2mRyd34FZejRl_ZD-SnrtLpZLPhbCKONOV-MhLueJzZO72McUuS30tvDmZrRlteHEBmR8XL6UavE43TFetKGvcBpA52Q-LVGdnm79_Xf_k9U6PwAFXFpQ/s320/P1030596.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5533831869768688690" /></a><br /><br />Second stage was much more interesting. We travel behind the Beijing and run middle WRE competition. In the beginning I had huge problems to read the map and when it starts to be bit more easily, I made nearly 3min mistake and my race was over.<br />Map<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxDSlJPPYTbHiw4LPF3LWvQm3LDR7aFtVBqXOcnhH3ZfxvEgTbPbv2dTDOZNhzviruBISL_wmUkkMOMaN9JByziM4cgClo3wXgmH_gH9WD5VqNAJHiRlK3uGq0Tf6x4xwckh16DPCVrXM/s1600/P1030595.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 174px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxDSlJPPYTbHiw4LPF3LWvQm3LDR7aFtVBqXOcnhH3ZfxvEgTbPbv2dTDOZNhzviruBISL_wmUkkMOMaN9JByziM4cgClo3wXgmH_gH9WD5VqNAJHiRlK3uGq0Tf6x4xwckh16DPCVrXM/s320/P1030595.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5533831861511267762" /></a><br /><br /><a href="http://picasaweb.google.com/lh/photo/NwOdRZPFY0zaEiW2wtH3yQ?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL2_5hxbFVqd2pIw3iV8UQ_nNphvCLUsUj4irsmiAbBIbpKrnD3-zDnttJcsjWiJ0VRtUgx1GVAAX3iKpQ74V__5qKgkefmyjCJqHWhMuDqc2V7tYzVnvpRFKhUy5prxkIrhhhoNL7IoU/s400/P1030465.JPG" height="300" width="400" /></a><br /><br />Last stage was typical PWT competition in pretty complicated park around UNESCO heritage Summer Palace. It was organized by <a href="http://www.nordicways.com/english/">PWT</a> and <a href="http://www.nordicways.com/english/">Nordic Ways</a>.<br />Map:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTUxsh5dykrOYIZNhg1flgofx1BAzXSe2IzaDOde0r1pphF7vY0PWS95YlgenHU02MfgOmvpIhnnWqL3bEiIBA84MPvB5N1IIqEAwt0Y1b6kgtQgQ5jWN0OCMsvQNnUkqhN4EMQHbVNzk/s1600/P1030593.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 170px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTUxsh5dykrOYIZNhg1flgofx1BAzXSe2IzaDOde0r1pphF7vY0PWS95YlgenHU02MfgOmvpIhnnWqL3bEiIBA84MPvB5N1IIqEAwt0Y1b6kgtQgQ5jWN0OCMsvQNnUkqhN4EMQHbVNzk/s320/P1030593.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5533831855507885874" /></a><br /><br /><a href="http://picasaweb.google.com/lh/photo/gmSiMzcD0qrZXdMK_aO9TA?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7sqqF_bXHDCI9I8Nts9Lg3BxAz-L9sehx8_FcA2mO2diMMWdPuEIxWyvtD14yEYIKe6_aN5cBLmGz2ZbA3XoOiNWmdv66IVCtq0XE35SU7T_7ww49CO1tYZ2BToccEaziqEaYlKfjE04/s400/P1030388.JPG" height="300" width="400" /></a><br /><br />PWT in China was not just about the competitions, but it was really interesting trip with perfect group of people. So thanks to organizers for opportunity to come to China and other runners for really nice time we have together. Now season is over and my blog alive again!<br /><a href="http://picasaweb.google.com/lh/photo/pzF5a_qQtGPdbkxvIjAk5A?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyi2SD9LfXji-FoUMQKjGvHSXUmaSWHwgqKTb-7prsrVLPCpzENNlhNliz03sop5yImi5W_A7cCL59gfBQTTbQxZ1HzmQwr5vFt4tdgaPJf37n0EFNLXNgNPr6emMvWPR40NY6eWI7QrI/s400/P1030534.JPG" height="300" width="400" /></a><br /><a href="http://picasaweb.google.com/lh/photo/0tZvRaZdGAICC0cGYY-p_g?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcUbieMLqkL7na3DdU4By_ymN0Ewi_xNKf_xPX9fAqVFxdMMqdrDGm-vYiTdBw49mPdzHrUivcbAjn1BUe3h0rHSnr_yBzHkXjzf8tp2EHb52mf2sW7l8KKw5C8IvfYERXE-m8vEKKJI8/s400/P1030431.JPG" height="300" width="400" /></a>Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com0tag:blogger.com,1999:blog-1712313331731467786.post-81196327149693427862010-09-02T15:32:00.010+02:002010-09-02T20:09:40.677+02:00Worse mapmaker than FabuAfter a long time I have to return back to WOC 2011. We did not have access to the internet during the WOC and just after I have a lot of work with my Master Thesis…<br /><br /><span style="font-weight:bold;">Sprint:</span><br /><br />This was my biggest goal and biggest disappointment during WOC. I did make the same as <a href="http://www.olvbl-elite.ch/index.php?option=com_content&task=view&id=143&Itemid=1">Fabu</a> and redraw whole map to OCAD with use of old maps and street-view. You can never trust this kind of the map and I am worse mapmaker compare <a href="http://www.olvbl-elite.ch/images/stories/karten/fabian/100818_woc_sprint_final.jpg">to Swiss precision</a>…<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCRhyQDpLZ7oh2kos1fwqKnJDVGfKseZTZbsIobdihiFMSe1S7io2fXDOtq8_jZDAmEOyZkNNV4R6_cLGvOORmsUuRudp1UlfSR9iJelbnibzfC1Pn1FP7MovDGYSre_WSaUHlmIh8-Ys/s1600/sprintMAP.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 248px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCRhyQDpLZ7oh2kos1fwqKnJDVGfKseZTZbsIobdihiFMSe1S7io2fXDOtq8_jZDAmEOyZkNNV4R6_cLGvOORmsUuRudp1UlfSR9iJelbnibzfC1Pn1FP7MovDGYSre_WSaUHlmIh8-Ys/s320/sprintMAP.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5512315212024212274" /></a><br /><br />I did not success in the course setting. I did not set courses, but I try to find challenging legs:<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDcBeclZwTW77GrzmEZkJV0f1qGbqhUreljGfWXAcrW2LzvhVsjjal4-NlH9O7i04Z3QFQq3gBOK33nUgbrt-k3DvbZboGJycMD0g0BqnTFysxJLK7UFyU5Vt-KljAi-uzSnUannEwhdI/s1600/sprintTRATEIII.A.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 297px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDcBeclZwTW77GrzmEZkJV0f1qGbqhUreljGfWXAcrW2LzvhVsjjal4-NlH9O7i04Z3QFQq3gBOK33nUgbrt-k3DvbZboGJycMD0g0BqnTFysxJLK7UFyU5Vt-KljAi-uzSnUannEwhdI/s320/sprintTRATEIII.A.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5512315231030262642" /></a><br /><br />Unfortunately, I did not find any of real competition route choice.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHw52EuUct_oMUzKUJEZ05JbTYLDmTyKpZW7UVpo8Uz2waUkZr1zE3pqUgglgcI8AfyeX0CcZXSnfWIkh2oL_UHjcWStUfk30jU-Or1ITXwA7T_3llG-JnNQri1-kdQOL1ISdYYufFaQk/s1600/sprintTRATEV.All.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 275px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHw52EuUct_oMUzKUJEZ05JbTYLDmTyKpZW7UVpo8Uz2waUkZr1zE3pqUgglgcI8AfyeX0CcZXSnfWIkh2oL_UHjcWStUfk30jU-Or1ITXwA7T_3llG-JnNQri1-kdQOL1ISdYYufFaQk/s320/sprintTRATEV.All.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5512315241969471218" /></a><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNOgmKhyphenhyphenS1vLsy1mG6GgPAfsQVMugC54P_Kr8bJQhF0KCaGHtoA4RconR_BXtSvzNSM-GP1RLQM12nV4G1fsiALQTtDDWL3YkGE0pr55aOUDYQa_BQfzo1s0LBzl68mVd9QD4t_e11AOk/s1600/sprintTRATE.C.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 230px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNOgmKhyphenhyphenS1vLsy1mG6GgPAfsQVMugC54P_Kr8bJQhF0KCaGHtoA4RconR_BXtSvzNSM-GP1RLQM12nV4G1fsiALQTtDDWL3YkGE0pr55aOUDYQa_BQfzo1s0LBzl68mVd9QD4t_e11AOk/s320/sprintTRATE.C.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5512315229571150354" /></a><br /><br />My preparation give me a lot info about the terrain, but in the end nearly all route choices<a href="http://www.migrilli.ch/home.php?0179"> were equal</a> and my poor performance was caused by terrible running shape…<br /><br /><a href="http://live.woc2010.com/lists/sprint-final/results/result-list-sprint-finale-m.pdf">Results sprint</a><br /><a href="http://www.tulospalvelu.fi/gps/20100808_sprint_m/">GPS sprint</a><br /><br /><a href="http://picasaweb.google.com/lh/photo/mBq034bIsgjyXEhCfTrxZg?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibeQ887lP1F2s8EDxfEqEoEEqD8acCxcG9kCVp76z9YqSmV2gljNdu0ijFLw1Aw5NFcYikeF7rnNphgMisWR9T1HGIOFmdszGJPdnMdHEeMQIqqgRwZ9pix55WtHdVLg3YKK6juMDc9nk/s400/IMG_4291.JPG" /></a><br />Photo: Kade.cz<br /><br /><span style="font-weight:bold;">Long:</span><br /><br />This was a challenge for me. I was aiming for middle, but after winning long on Czech selections, I have to run it also on WOC. My goal was to be around 15th place. My final 16th place means satisfaction for me and my performance in my worst discipline.<br /><br />We did expect a lot from long distance. I was waiting a huge challenge in the Nordic terrain. In the end our course was this kind of challenge just for first kilometers. After that we have to solve butterfly, make route choice over private areas and run trough competition center. What a boring course in such nice terrain…<br /><br /><a href="http://www.tulospalvelu.fi/gps/20100812_long_f_m/">GPS long</a><br /><a href="http://live.woc2010.com/lists/long-final/results/result-list-long-finale-m.pdf">Results long</a><br /><br /><a href="http://picasaweb.google.com/lh/photo/eMlfGctmoPL5laLvMyb6Hw?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4lmeG_OWpWFIlDQAR2TKPEHfzS_kJ76DOo6Gw6YBn3FgYLUbEYo3yR8u64rUNoZxcpM4FH1gVC1YTh_6Lcl6kAZYjlOWLc2Ht2EUv75tIazOEx9LLykLJb9qdYj1tuHazJcxx8mgg0_I/s400/IMG_5908.JPG" /></a><br />Photo: Kade.cz<br /><br /><span style="font-weight:bold;">Relay:</span><br /><br />We are never enough good to win a medal. <a href="http://www.dlabaja.com/">Tomas</a> did a perfect job on the first leg and change me to me in the leading group, but I was too passive I did not use opportunity to split the group during my shorter forking. Actually I was never in the lead during the second leg. This is bit unusual for my relay performance. I change to <a href="http://michalsmola.planstudio.cz/">Michal Smola</a> in the leading group, but left him longer forking in the end. This was extremely difficult situation for Michal and even after his very good performance we finished on 5th place.<br /><br /><a href="http://live.woc2010.com/lists/long-final/results/result-list-long-finale-m.pdf">Results relay</a><br /><a href="http://live.woc2010.com/tracking.html">GPS relay</a><br /><br /><a href="http://picasaweb.google.com/lh/photo/j_9p5ZJ6C9JhXHGNbZME6w?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1aJoM9P6vKfGdvRzTt29UjVTh6KvTss3u239StS7X36tnngqIcWu2R9D80RCADoKtxBdVkOxx87u4WTESfHndDS3Xjb2a8kLXah1JAHZ8HkssRh0QDSXlRj7KBaYKqFc04EgoVmXPhuY/s400/IMG_7532.JPG" /></a><br />Photo: Kade.czBetakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com0tag:blogger.com,1999:blog-1712313331731467786.post-5796878805092212842010-08-03T11:59:00.008+02:002010-08-03T12:34:49.421+02:00You are welcome!WOC 2010 is getting closer and closer. Our <a href="http://www.repreob.hyperlink.cz/index.php?pozice=23&pomp=576">Czech Team</a> is not living in the official accommodation offered by organizers, but we are staying in the middle of nature in the cross-coutry skiing clubhouse near to Klaebu. Our accommodation have just one disadvantage, we have to travel a lot during WOC.<br /><br />On the other side there are many advantages. Do you want to see them? Do you want to meet us? Our fans, supporters and friends are welcome!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiiD43XELBoxBmfZ1QT3SOF9H3Yoiswn7cRuF0fwvrIXGtZ5PZwjMv46XSPLgLbflJHfZPHjqY6OvW87Tn3scp5szipncrhFnhnEw_0T5IKvpsAs8WbhpJOxY3dMgqB-mDPsVu4BfkzMs/s1600/CZE.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 231px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiiD43XELBoxBmfZ1QT3SOF9H3Yoiswn7cRuF0fwvrIXGtZ5PZwjMv46XSPLgLbflJHfZPHjqY6OvW87Tn3scp5szipncrhFnhnEw_0T5IKvpsAs8WbhpJOxY3dMgqB-mDPsVu4BfkzMs/s320/CZE.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5501127624711151026" /></a><br /><br />When: After 4th stage of WOC Tour on Friday 13. 8. at 14 o'clock<br />Where: Gjenvollhytta (see the map)<br />Program: Possible to do short training, drinking of coffe and eating of waffles...<br /><br /><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps/ms?ie=UTF8&hl=en&msa=0&msid=107306425271493824064.00048ce8866735d87762a&ll=63.297876,10.540009&spn=0.107991,0.291824&z=11&output=embed"></iframe><br /><small>View <a href="http://maps.google.com/maps/ms?ie=UTF8&hl=en&msa=0&msid=107306425271493824064.00048ce8866735d87762a&ll=63.297876,10.540009&spn=0.107991,0.291824&z=11&source=embed" style="color:#0000FF;text-align:left">Meeting with the Czech team</a> in a larger map</small><br /><br />Come to see us!Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com4tag:blogger.com,1999:blog-1712313331731467786.post-65726728191762988932010-07-23T14:51:00.004+02:002010-07-23T15:20:20.399+02:00WUOC is overIt was really nice week in Borlange and my last competitions before WOC in Trondheim. Organizers of <a href="http://www.wuoc2010.se/">WUOC 2010</a> from my former club <a href="http://www.sttunaik.nu/">Stora Tuna</a> did a perfect job and all the competitions have really nice atmosphere!<br /><br />I ran long on Tuesday as a test race for WOC long. Unfortunately, I was still destroyed from previous training camp in Trondheim and did not reach my usual speed.<br /><br /><a href="http://www.obasen.nu/runoway/RunOway.php?competitionId=1552&version=4">Run A Way</a> from Gyllbergen long<br /><br />Sprint was in the city of Borlange and my performance was much stronger than in the previous long distance. Competition terrain was again really similar to WOC 2010 sprint area and it was a good test! Hopefully, my running speed will rise in following two weeks!<br /><br /><a href="http://www.obasen.nu/runoway/RunOway.php?competitionId=1553&version=4">Run A Way</a> from sprint<br /><br />Today we run the most important relay competition! It was difficult to select the teams for our coach of Czech team. In the end we split the team to youngsters and MASTERS. Tomas Dlabaja started our MASTER team pretty well and change to Jan Sedivy on the top positions, just before youngsters. Seda ran the best time on the second leg and change to me in the lead. I started quite aggressive, but run out of energy soon. After that Johan Aronsson from Sweden took a lead and run away from me, FUCK. But I did not find any extra energy to follow him. Still this is silver for our MASTER team! JOOO<br /><br /><a href="http://picasaweb.google.com/lh/photo/WDMtx24f0Kp3V7jwR9FKVQ?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY0LVjlIgVXdJSbtzzUygKBBVuIw-_Lpt3Ivo8Ft2OBqVJJILl5cyy9DUxLZfR0EPrI6GdqhyS4PF1tIVkwwnbcgLp46IGq8IbY0TWqUGB2qF2ZSTx5xY6jAa1uMNUPCBscsk0ObpSeSc/s400/P1030061.JPG" /></a><br /><br />Our MASTER car driver Roban<br /><a href="http://picasaweb.google.com/lh/photo/3TXGaZOCe4RqcD5wXmUT5Q?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFsRHcJ4vmKvm7oCmoI0RMMkLqkHUmYj4_NpccieA2uJVvZd7xlPKOE1OD5tnmyR8fhxzj_B4VWtSuordjSvxJdEsqEun9lPLFzAKPr3kWMbyGGGx8wUxEKO-UquRRl2vG6fmi0GH12QA/s400/P1030064.JPG" /></a><br /><br />And New-Ski captain Vodr<br /><a href="http://picasaweb.google.com/lh/photo/t_r3KIpRF0fJafVCFnC_Ng?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAMbL35KL3RBLXOUOsAj_1gaeSH5XRFc_z_XF_iW6zIfQHfCziwtrNSZskDkPFFI0V1K7BB4Kzn3aHZfZ-En9phRvZ5hi7nYnQ-qgX3lNboEjJH6OjfrYivqJzAh5RaW3q5zrBWCEnT1s/s400/P1030032.JPG" /></a><br /><br />map from relay:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeaqECoOVPMiMgzNPUMr_xTvVB82Unpz7VmJPQWw2H2ZP8n_8_suJMNa5-J22MNCfrZafrIfKoDufUMTkYtMlTLSSCXDRvnnhnXQVaY6OLxCM5cManVagHmT1jpv6goxKm1HRXbyeNDYQ/s1600/P1030066.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 280px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeaqECoOVPMiMgzNPUMr_xTvVB82Unpz7VmJPQWw2H2ZP8n_8_suJMNa5-J22MNCfrZafrIfKoDufUMTkYtMlTLSSCXDRvnnhnXQVaY6OLxCM5cManVagHmT1jpv6goxKm1HRXbyeNDYQ/s320/P1030066.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5497089956738953234" /></a>Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com1tag:blogger.com,1999:blog-1712313331731467786.post-4785452013247107142010-07-17T22:36:00.005+02:002010-07-18T10:16:27.478+02:00On the way to/from TrondheimAfter lonely Bulgaria, I was part of KR team in crowded <a href="http://www.jukola2010.net/sivut/pages/en/home.php?lang=EN">Jukola</a>. I did run first leg and my orienteering was out of control as you can see from my <a href="http://www.tulospalvelu.fi/gps/201006jussi1/">GPS</a><br /><br />My first top of season were Jukola and <a href="http://www.repreob.hyperlink.cz/index.php?pozice=23&pomp=567">Czech selection races</a> in Trondheim. I had to change my plans and start to focus on new and LONG challenge after those competitions ...<br /><br />Last week Czech team have training camp in Trondheim and my orienteering skills were falling down. Time for REST from the map.<br /><a href="http://picasaweb.google.com/lh/photo/ryA7HIGB4yx1Ps0tHaqExg?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZrqig33ySR3pwTe4yghzFbCQL7D1pJmTLJuzXqLzojPHpp30cKRivXk4mISUcm1Zj5FTbgbTCq97YdDMEGTNfEicZrm1unElhnYIGVkPWTE_xZK4iWoP5Of5pCwudn19inXtOpXjX1Ic/s400/P1030019.JPG" /></a><br /><br />Our Coach is big star of <a href="http://news.worldofo.com/2010/07/16/road-to-woc-czech-republic-with-maps/">worldofo.com</a> and before WOC he requires mistake less performances even during traveling in a car.<br /><a href="http://picasaweb.google.com/lh/photo/wMapBRLzwuadUfDAOwDaOw?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDO05h9vFC5nc6oyl3WM9Gatpq3LUj1pRw8alUmiCtnXwbJW1aDNbwUm1YKiJEA0tvOXBN6WZ_iUki94Ja_PBOn6-R5rFChaZ-gbUBMUhDr30ERoUBCHiVHdpKv2rWEdxX6f6E91wzmCQ/s400/P1030029.JPG" /></a><br /><br />Because on today route to Borlange we did visit one nice festival in Norway Mountains :) The only problem was that we did know anything about the Festival beforehand. <br /><iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps/ms?doflg=ptk&ie=UTF8&msa=0&msid=107306425271493824064.00048b9b8f818d8192363&ll=62.298581,13.40332&spn=4.650059,21.643066&output=embed"></iframe><br /><small>View <a href="http://maps.google.com/maps/ms?doflg=ptk&ie=UTF8&msa=0&msid=107306425271493824064.00048b9b8f818d8192363&ll=62.298581,13.40332&spn=4.650059,21.643066&source=embed" style="color:#0000FF;text-align:left">Directions to Borlänge Municipality, Sweden</a> in a larger map</small><br /><br />I will run long, sprint and relays on WUOC in next days and I promise more actual info than in last months.Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com3tag:blogger.com,1999:blog-1712313331731467786.post-77242440578602949562010-06-03T20:55:00.003+02:002010-06-03T21:03:59.602+02:00I feel lonelyAnd maybe I am not alone. What is the reason of EOC? To arrange competitions just for best runners and give IOF diplomas and IOF medals without spectators and with poor media coverage? What about live-GPS? And what about…<br /><a href="http://picasaweb.google.com/lh/photo/JH_TQywemAUOElpodoNgFg?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-aROpCJspM-BYRd3OM33p04Y54jjKIkeEWLB_jYe6vxb4gmqKLiAwgYZp3KYOUiaA3D2tVrx-JRA1or7c7Z2dTRQWoaISnMCj_Czfx_BoCkf_hx2D8MV-ft-K2Vzn_dHV83s1TtEOMA4/s400/P1020960.JPG" /></a><br /><a href="http://picasaweb.google.com/lh/photo/H6tE_Wt12gdrHonrljexLQ?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibVvlULghRK7_1Ph-4czB8jCME4pxYJUPVOQMcA25e9nxf-VE8bJCaPruq90N-3kEufhDlxQY0ZVkGykXZDhLxLgbwzYIhIAp8KC-kbt4fOgs0TfxyoGfhqWt6ARR6kzbQHPlKHc1ZaFI/s400/P1020963.JPG" /></a><br /><br />On the other side competitions are interesting and our 5th place (ok 7th…) in relays is really good! My performance was good, but there is still something to improve. Thanks to Bingo and Olaf for nice runs...<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEIB-MsqEdJqj8NzFfL_I7qoWSICq0rx1tVKc5yVVjfWRjSYRI1xN3TcTsY-KLbReq0Q7pjKO60iEWMf6-D_5ZNrqEf7QS5PFCca4KCJjW36JE1zQ28z0e8MMDfIIgSw-RryrIORftC4o/s1600/P1020991.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 314px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEIB-MsqEdJqj8NzFfL_I7qoWSICq0rx1tVKc5yVVjfWRjSYRI1xN3TcTsY-KLbReq0Q7pjKO60iEWMf6-D_5ZNrqEf7QS5PFCca4KCJjW36JE1zQ28z0e8MMDfIIgSw-RryrIORftC4o/s320/P1020991.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5478624370253440642" /></a><br /><br /><a href="http://www.eoc2010.bgorienteering.com/files/results_relay_men.pdf">results</a><br /><br />Last Sunday I did one of my poorest performances in the sprint, and did not make final…<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJY9sHnd1LceDMUYo7u5MDz1opkAUupdEelHjidLk_XfZxdZhtDk8dfxfd_oHWWws_XPIlKX2XwFPfTL6Xj5MqWJtTZ8WSZN_eAhUd7nGSepIDRHID3bZaycKoPft_N3PO8jM5LJrfXRo/s1600/P1020992.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 179px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJY9sHnd1LceDMUYo7u5MDz1opkAUupdEelHjidLk_XfZxdZhtDk8dfxfd_oHWWws_XPIlKX2XwFPfTL6Xj5MqWJtTZ8WSZN_eAhUd7nGSepIDRHID3bZaycKoPft_N3PO8jM5LJrfXRo/s320/P1020992.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5478624377729261218" /></a><br /><br />Let’s hope that my performances will be better tomorrow and on Saturday.<br />you can watch it on <a href="http://www.eoc2010.bgorienteering.com/index/">competition webpages</a>Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com11tag:blogger.com,1999:blog-1712313331731467786.post-71176858797078632342010-05-11T09:25:00.003+02:002010-05-11T09:29:47.369+02:00LANGA NATTEN 2010 – the story of one legMy place in the KR team on Tiomila was on the third leg, non-forked langa natten. I did have a phone call in the week before 10M with our national team coach Radovan:<br /><br />Radovan: By the way, which leg are you going to run?<br />Me: Langa natten<br />Radovan: Are you so poor, or what happened?<br /><br />I did start to understand his words after talking with our experienced runners Tommi and Miika. My task was easy, just stay in the contact with Halden and Kristiansand. No problem, on non-forked course, but something against my view of orienteering.<br /><br />This task becomes bit more difficult after my start. I catch the leaders of my starting group on the second control, but I did not see Halden or Kristiansand. Ok, I have to reboot my system and take northern direction with full speed. Some teams did follow me and finally I reach the route and use my running skills. Only Bekkelaget manage to stay with me all the time. When I climb up to the hill before 3rd control, I saw I big group approaching 3rd control. Perkele! At least my route choice was equal… What a kind surprise, there is Järla and Stora Tuna. I just climb up trough group and I saw <a href="http://www.andersnordberg.com/">THE MASTER</a> in front and Kristiansand just behind! YEP! WE ARE BACK!<br /><br /><object width="400" height="320"><param name="movie" value="http://www.youtube.com/v/ASpg3rlKsk0&hl=en_GB&fs=1&rel=0&color1=0xe1600f&color2=0xfebd01&border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ASpg3rlKsk0&hl=en_GB&fs=1&rel=0&color1=0xe1600f&color2=0xfebd01&border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="320"></embed></object><br />Thanks <a href="http://www.worldofo.com/">Jan Kocbach</a> for this video!<br /><br />Rest of the course was quite boring, because I did play for the team. Anders was doing really good work in front. He is clear KING of the long night; I am just king of one route choice…Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com0tag:blogger.com,1999:blog-1712313331731467786.post-22390023360934218712010-05-09T22:22:00.007+02:002010-05-10T14:41:43.902+02:00Kings of the nightThis night I will remember forever. It was a perfect performance from <a href="http://www.kalevanrasti.fi/">Kalevan Rasti</a> TEAM:<br /><a href="http://picasaweb.google.cz/lh/photo/N_DOsb04gzdxZHMcMSyZug?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWnNvdlXn2sOpfid2JCKs2f4ua3NtKmf2H7Eb-xJDBk5ApQwCsus7ImZLDeVHhDCa5JN9i3MNjjhOQMR0__Jqgwj35fE9SnaMYY1_MkZgRQGC73hc9E5XB5BT3YgLPk8sj_Nt4nn1BvzY/s400/P1020887.JPG" /></a><br />The TEAM: Tero, Fabu, Pena, Chrob, Jere, Hannu, Tommi, Haaska, Aaro, Miika<br /><br />And I still have to remember head coach Pipo! Injured athlets Simo, SP and Nurci plus supporters Borje and Jukka plus all the others... They are making THE TEAM<br /><br /><a href="http://www.10mila.se/2010/">Tiomila webpages</a><br /><a href="https://www.tulospalvelu.fi/gps/10mila10H3/">GPS tracking 3rd leg</a>Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com1tag:blogger.com,1999:blog-1712313331731467786.post-73347537306845487972010-04-08T12:27:00.006+02:002010-04-08T13:07:07.907+02:00Training camp timesJust watch the movies and go twice a day for the o-training, what the life. I did spend two last weeks with this easy lifestyle, firstly in the France with the Czech national team. there was <a href="http://repreob.hyperlink.cz/index.php?pozice=23&pomp=553">written already much</a> about our cooperation with the Swedish team. The result was the best training camp I have ever been. My runs on the measured trainings were quite good, but I was quite poor in the low speed trainings.<br /><a href="http://picasaweb.google.com/lh/photo/9yCzS61D2STIzJgFqtYREA?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkFE1rPcW5m5Z-Oh6V9uWDY0edSPRlHyzZhVwIyJtGHjukxISD_u65O10vA3BR1FcnjT0QT0JHznrXWmARVxpKIyTePKS9GnsvWvMJkL4eJOMJt9W08TW-6D1UcQgxXvKmscUKpACYTsU/s400/DSC01901.JPG" /></a><br /><a href="http://picasaweb.google.com/lh/photo/5F9AlCaU90Pk4EFKCb-9PQ?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9KhMbIFDO8E749HvHOKDFEyYJ-Nxjf8BL_VHA6WPDMm7Ernf0CmI22O0xnL5ah3Z26hsdmt8gWMrU4ukClBxPevPsfd_Xc4eyB3kSvFWPziMbO-jDGLujZhVin8mdMFwcbyEybHxaCcs/s400/P1020750.JPG" /></a><br />I spend just two days in Joensuu and we were traveling again to Sweden. Southern Sweden is destination without the snow, but pretty far from Joensuu. With some Longeros on the boat, it was possible to survive over 24h of traveling.<br /><br />Times are changing, during pressure training Miika was not able to follow <a href="http://retkuv.blogspot.com/">Kalle</a> and during 10M test <a href="http://retkuv.blogspot.com/">Kalle</a> beat me badly...<br /><a href="http://picasaweb.google.com/lh/photo/zz-lJ61R0N15C4HMJoE39A?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSmtPS_Ri1vQpwHNYjLpYAfqUIM3ugrEGiWzxSIYTFnKPDNbrPENp4sZM1J1XOzItD4_hCDad1f1iMafA2E4NAvcAaoov__KRXLnZULLWnp7nXPR82ERAcpWx0f1eo_X0OoWFpbMEVqrg/s400/P1020765.JPG" /></a><br />Mari just shows to Heikkonen, what happend tonight with his hand. See you in autumn!<br /><a href="http://picasaweb.google.com/lh/photo/HJRAonQnwB9bDW_1enjfTA?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3L5bKBslRLaTo-v8ze2S8qa_cIN64bB7td8dtwNDhFtw7OsKIJO-QANAeReZWhPH4Ih0O-au9u3-aFjOecaYJ4Es_wVX097IGskG6Ce-CTxsrijUTnUK4TPgm-ZGBzCkpr227Y3hKngo/s400/P1020769.JPG" /></a><br /><br /><a href="http://picasaweb.google.cz/lh/photo/c8soEDSwW2DfLy_o52iU8g?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq-jsfdrgWs9czhhWfI9PQ1ZFM-ZKk0THiJgTgijafa6i4ORs_Mf-dRhQ0eRBTQmRNVwdtQdcX_tnT2xHWoR1MEZE4zXlp2quLWdTNaWxpMHWbFrrmXo6t20Yr_rBwexhv3KAMe1YtAo0/s400/Miiko.jpg" /></a><br /><br />Our coach Pipo just find out that I lost my brain somewhere on the way from France. This results in quite good runs in night mass start training (half on the rouds and avg speed 4:18 in the night!) and in the <a href="http://www.obasen.nu/winsplits/online/sv/default.asp?page=table&databaseId=13727&categoryId=1">competition</a>, but also in two 5min mistakes during night’s trainings…<br /><br />My preformance on 10M test was not the best. I did find 5th and 3th control twice and 4th control I did not find at all (there was a flag on the knoll next to the right one and I did not know that)<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTyTAJwr91Vc7bELwJXsRlFfY2ITFnIgbYcXtyEMey83Rri38qW2mOOZXfJvfPuvjiyadqTf9NddtH4Gxt-K2p_XM3wlp2ukdUV7WfmD_QWr7LUOAvSOG9JvF-dN1-ickdfpwj6DzSNEA/s1600/SWE10040410M.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 298px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTyTAJwr91Vc7bELwJXsRlFfY2ITFnIgbYcXtyEMey83Rri38qW2mOOZXfJvfPuvjiyadqTf9NddtH4Gxt-K2p_XM3wlp2ukdUV7WfmD_QWr7LUOAvSOG9JvF-dN1-ickdfpwj6DzSNEA/s400/SWE10040410M.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5457715770165561218" /></a><br />5min searching for the control number 7 in second round take away all the pressure during pressure training...<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYzsv5gU5M5DaPlU4aiMFXWQjs6VQsCDAMZZ-XNZYKVK012MmAVOqRqQsPsRUUj6AwEWclsl-DeYPhA4iaazj4FiDUCSJvEu9t_vvpOiRUGevL5NB8N6KOPrdQRhqpJnte-fc4gDuS9P8/s1600/SWE100403PRESS.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYzsv5gU5M5DaPlU4aiMFXWQjs6VQsCDAMZZ-XNZYKVK012MmAVOqRqQsPsRUUj6AwEWclsl-DeYPhA4iaazj4FiDUCSJvEu9t_vvpOiRUGevL5NB8N6KOPrdQRhqpJnte-fc4gDuS9P8/s400/SWE100403PRESS.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5457715765391460434" /></a><br />Finally, today I manage to run 5km for 15:25 (3:06, 3:04, 3:06, 3:06, 3:03) in Joensuu Areena. The track is in really poor condition there and I was running alone, so I am quite satisfied with the result. Thanks to Pipo for timekeeping, Ape for shooting the videos, Jere for last km help and Hannu for starting feeling :)<br /><br />Start position<br /><a href="http://picasaweb.google.com/lh/photo/8GDY0BTYZldnH17_JxNBgg?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVNutrRbdDNMBkI7dkxE4lV-VwZhDN1-nirYfFe16LHnFouEqBuqZfrwRKV-ed7NMza1IgJTlJK5TsEc0bqzJodY5zjGpndiDVEZE_tfi5BOB_RDOmmhLnQ7aaHY6zd6FKt1Wg1UMOwqI/s400/IMG_2350.JPG" /></a><br />What a feeling<br /><a href="http://picasaweb.google.com/lh/photo/rFTabEB13bYn2vW_jmWW1w?feat=embedwebsite"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg12kQ3y3b32PBb1EE-w4-wufpAwhGqectMvu0OTal9XMrnUc6t9DQVzRRB-1qRC4pr90hH5sREOjBx8sEeGlJ1pgFUDk93WHx6ao8YW496lQ4RjhgYIft77kxoDD-62YfnksQsEnxK_vY/s400/IMG_2373.JPG" /></a><br /><br />I am now selected to EOC and WOC sprint and it is time to get ready for this competitions. The rest of the Czech team have s<a href="http://repreob.hyperlink.cz/index.php">election races this weekend.</a> Hopefully trio <a href="http://janmrazek.blogspot.com/">Jan Mrazek</a>, Jan Sedivy and Petr Losman will take last places in the team, I am with you!Betakhttp://www.blogger.com/profile/04794857195149302028noreply@blogger.com2