I ran long on Tuesday as a test race for WOC long. Unfortunately, I was still destroyed from previous training camp in Trondheim and did not reach my usual speed.
Run A Way from Gyllbergen long
Sprint was in the city of Borlange and my performance was much stronger than in the previous long distance. Competition terrain was again really similar to WOC 2010 sprint area and it was a good test! Hopefully, my running speed will rise in following two weeks!
Run A Way from sprint
Today we run the most important relay competition! It was difficult to select the teams for our coach of Czech team. In the end we split the team to youngsters and MASTERS. Tomas Dlabaja started our MASTER team pretty well and change to Jan Sedivy on the top positions, just before youngsters. Seda ran the best time on the second leg and change to me in the lead. I started quite aggressive, but run out of energy soon. After that Johan Aronsson from Sweden took a lead and run away from me, FUCK. But I did not find any extra energy to follow him. Still this is silver for our MASTER team! JOOO
Our MASTER car driver Roban
And New-Ski captain Vodr
map from relay:
1 comment:
Hele, k nám na horní Berounku některý zprávy prostě dorazej později. Tak i když s tejdením zpožděním velká gratulace. Proč to nerozbíhal Skiwichu?
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